Balancing the Crown Chakra

“I am a Divine being. My soul is infinite and boundless. I am forever evolving, growing, expanding.”

Today’s affirmation is an indication that the Crown Chakra needs balance. This energy centre is located at the top of the head and oversees the brain, hormone and nervous systems. When it’s out of balance, we may experience sensitivity to light, tiredness, confusion or a sense of feeling ungrounded.

When this energy centre is in balance, we tend to feel open-minded, thoughtful, more connected to our spiritual nature and also develop a trust in the Divine.

To stimulate your Crown Chakra, spend some time today in quite meditation/prayer or take a nature walk alone. Use crystals that stimulate this energy centre such as Amethyst, Clear Quartz or Selenite. I’d also recommend to have a grounding crystal on you as well to help keep your feet firmly anchored to Earth, such as Tigers Eye, Black Tourmaline or Tiger Iron (ie any of the darker toned crystals). The energy from recent blood moon eclipse was quite intense, so it is really important to stay grounded.

Namaste. x

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